Fertility Massage for PCOS and Irregular Periods
If your periods come late, come early or skip a month, you are not alone. Many women with PCOS or irregular cycles come to Highlander while they are trying to conceive, or simply want their body to feel more settled.
What we do. Highlander's fertility massage is gentle womb care together with tummy massage. Our team has been doing this since 2006, so we have met many women with irregular cycles and PCOS.
Why we massage the tummy too. Your tummy holds your gut, and the gut is linked to your hormones, your immunity and how comfortable you feel each month. Gentle tummy massage supports gut flora and intestine health, which in turn supports hormone balance and general wellness. Womb care then focuses on warmth and circulation around the womb area.
How it can help. Fertility massage can help support women with PCOS and irregular cycles. Many women feel deeply relaxed after a session, with a warm, lighter, more comfortable tummy. By caring for your womb area, your gut and your whole body together, it supports hormone balance, healthier and more comfortable menstrual cycles, and overall wellness, so your body feels more settled while you are trying to conceive.
Supporting your gut and digestion. Bloating and sluggish digestion are common complaints for women with PCOS. Abdominal massage is well studied for digestion: a 2020 review of nine randomised trials found it helped reduce constipation symptoms, improve how often people open their bowels, and improve quality of life. A comfortable gut helps you feel good every day of the month.
A calmer mind, a calmer body. Irregular cycles and the wait for results can be stressful. Your session is time that is only for you, in a quiet ladies-only space, where you can breathe, switch off and let your body be cared for. Feeling calm and well rested is an important part of looking after your cycle.
What you may notice. Some women feel relaxed and warm after a session. Every woman is different, so we listen first and adjust to you.
What a first visit is like. We start by listening to your cycle, your stress, your sleep and your story. Then we do a gentle session in a private room. Highlander is ladies-only, Muslim-friendly and welcomes all races.
New to Highlander? Start with our $98 trial session. Message us on WhatsApp at 8111 6691 and we will help you pick a time at our Orchard centre (360 Orchard Road, International Building #03-21/22/23).